Nice Weather at SRU

This week at Slippery Rock, the weather has been and will be very nice. This week, the temperatures will be in the 70s, so it is a perfect opportunity to get out and enjoy the outdoors. Some benefits of spending time outside include reduced stress and anxiety levels, improved mood and happiness, enhanced creativity and memory function, improved sleep and cardiovascular health, and increased empathy and cooperation. Taking all of this into account, it is definitely worth taking some time to enjoy the outdoors so that you can feel these benefits. This is a nice pick me up during the middle of the semester. Spending some time outdoors and slowing down always feels good.